DiscoverBuilding GoodCities as Exercise Machines - with Avi Friedman and Alexandra Pollock
Cities as Exercise Machines - with Avi Friedman and Alexandra Pollock

Cities as Exercise Machines - with Avi Friedman and Alexandra Pollock

Update: 2025-01-07
Share

Description

What if your city wasn’t just a place to live, but a tool to keep you healthy? Dr. Avi Friedman, Professor of Architecture at McGill University, and Alexandra Pollock, landscape designer and urban planner, discuss how our cities impact our health—and how they can be redesigned for a better future. Avi and Alexandra dive into the concept of cities as “exercise machines,” where walkable streets, green spaces, and accessible design promote both physical and mental well-being. They explore how planning for “15-minute cities” can combat urban sprawl, reduce isolation, and bring communities together, all while tackling environmental challenges.

Read Fundamentals of Planning Cities for Healthy Living (Anthem Press, 2023).

Join the Building Good community today:

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Cities as Exercise Machines - with Avi Friedman and Alexandra Pollock

Cities as Exercise Machines - with Avi Friedman and Alexandra Pollock

Jessica Loughlin, Joanne Hignett, Katie Jensen, Jay Cockburn, Geoff Capelle