Clean Living made simple: Healthier Eating for Families with Shawna from @alittlelesstoxic
Description
In this episode, we chat with Shawna from @alittlelesstoxic about practical ways to make clean living more accessible and affordable. Shawna shares her journey toward a healthier lifestyle and offers valuable tips on transitioning to a less toxic home without breaking the bank. We also dive into favorite budget-friendly recipes, ways to handle picky eaters, and strategies for making small changes that have a big impact. Whether you’re new to clean eating or looking for inspiration to take the next step, this episode has something for every parent seeking a healthier home. Don’t miss our giveaway announcement at the end!
Show Notes:
• 2:30 – Shawna’s Story and Her Health Journey
• 10:00 – Making the Switch to a Less Toxic Lifestyle Manageable
• 12:00 – Navigating News on Heavy Metals and Exposure
• 15:00 – Shawna’s Top Recipes from Her Cookbook
• 16:00 – Saving Money on a Non-Toxic Journey
• 19:00 – What to Splurge On vs. Where to Save
• 20:00 – Spotlight on Wild Pastures, Primal Pastures, Nourish Co-Op, and Regenerative Farmers of America: https://wildpastures.com, https://primalpastures.com, https://nourishcooperative.com, https://www.regenerativefarmersofamerica.com
• 29:00 – Tips for Handling Picky Eaters
• 36:00 – Giveaway Announcement
Shawna’s new book: https://amzn.to/40pAoCF