Clean Up The Clutter - 7 day challenge
Update: 2025-11-07
Description
You’re not tired because you’re doing too much — you’re tired because too much is unfinished.
In this 6-minute episode, JB Copeland breaks down the real reason your energy feels scattered: open loops.
Every unmade decision, every half-written text, every conversation you’re avoiding — they all keep running in the background of your mind, draining your mental battery like apps you never close.
This is your reminder to clean up your inner tabs.
Close your loops.
Watch your peace — and your energy — return.
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