Listen Top Shows Blog

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

Update: 2023-02-13

Share

Description

As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga instructor, river guide, and wilderness EMT, Emily empowers high performers to disrupt limits, align with nature, and heal their bodies and minds.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Understanding Your Purpose and Your 'Why'" - Mikes Personal Trainer Digs into What Matters

Understanding Your Purpose and Your 'Why'" - Mikes Personal Trainer Digs into What Matters

2024-07-0301:03:23

John Minor - Don't Try and Stop Me

John Minor - Don't Try and Stop Me

2024-02-2101:32:43

From Pounds Lost to Miles Gained: Kelby Garman's Inspiring Wellness Journey

From Pounds Lost to Miles Gained: Kelby Garman's Inspiring Wellness Journey

2024-01-2201:27:56

"Unlocking the Secrets to Longevity: The Shocking Truth Revealed in the Life Insurance Report 2023!"

"Unlocking the Secrets to Longevity: The Shocking Truth Revealed in the Life Insurance Report 2023!"

2023-12-0601:05:03

Stress Resilience - The Breathing Tool You Need!

Stress Resilience - The Breathing Tool You Need!

2023-11-2001:06:03

Mt. Whitney - No Fall Zones - Snow Bridges - Risk Mitigation - Extreme low 02 levels

Mt. Whitney - No Fall Zones - Snow Bridges - Risk Mitigation - Extreme low 02 levels

2023-08-2801:33:14

Stay Out Of The Sun! What? - Why Sunlight is Actually Good For You!

Stay Out Of The Sun! What? - Why Sunlight is Actually Good For You!

2023-07-1501:25:22

Do you need the gym?

Do you need the gym?

2023-05-2201:31:38

Keyes To Longevity

Keyes To Longevity

2023-04-1701:16:15

What Matters To You Most?

What Matters To You Most?

2023-04-0301:01:46

Do You Need A Morning Routine?

Do You Need A Morning Routine?

2023-02-2701:10:52

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

2023-02-1301:32:01

Brian Mckenzie - Human Performance Specialist - Pioneering work in optimizing human health and performance

Brian Mckenzie - Human Performance Specialist - Pioneering work in optimizing human health and performance

2023-01-3001:51:10

Easy Metabolic Reset for 2023 Going Fast!

Easy Metabolic Reset for 2023 Going Fast!

2023-01-0901:01:16

Best Moments of 2022!

Best Moments of 2022!

2022-12-1901:01:21

Just Eat the Damn Christmas Cookie!

Just Eat the Damn Christmas Cookie!

2022-12-0501:05:02

How to Self-Optimize Your Health and Longevity

How to Self-Optimize Your Health and Longevity

2022-11-2101:12:51

Deep Survival - Who Lives, Who dies, and Why.

Deep Survival - Who Lives, Who dies, and Why.

2022-11-0759:18

Nick Heath Ph.D. - The Breathing Diabetic

Nick Heath Ph.D. - The Breathing Diabetic

2022-10-1701:12:24

Davis Hermes - Freestyle Highline World Champion

Davis Hermes - Freestyle Highline World Champion

2022-10-0301:01:09

00:00

00:00

x

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

Coach Educator - Emily Hightower - Mastery of the Stress Response - Disrupting Limits - Aligning With Nature

Corey Reed Michael Maina