Coach Kitty: Balancing Action & Rest

Coach Kitty: Balancing Action & Rest

Update: 2025-03-26
Share

Description

Balancing Action & Rest ⚖️ 

Join Coach Kitty in this meditation to reconnect with the natural balance between effort and relaxation. Through visualization and affirmations, you will cultivate harmony between movement and stillness. 🌿✨ 

🎧 Take a deep breath, find your rhythm, and embrace balance. Visit coachkitty.nl for more. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Coach Kitty: Balancing Action & Rest

Coach Kitty: Balancing Action & Rest

Coach Kitty