DiscoverMeathead Test KitchenCoach or No Coach? The Art of Ending Your Fitness Relationship
Coach or No Coach? The Art of Ending Your Fitness Relationship

Coach or No Coach? The Art of Ending Your Fitness Relationship

Update: 2025-06-10
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Description

In this episode of Meathead Test Kitchen, Sadie and Sausha tackle the often-overlooked topic of breaking up with your personal trainer. With their signature mix of humor and honesty, they discuss the various reasons why you might decide to part ways with your coach, from lack of progress to disrespecting your time and boundaries.




Expect plenty of relatable anecdotes and candid insights as they guide you through the dos and don'ts of this challenging yet necessary transition. Whether you're currently on the fence about your trainer or just looking for tips on how to make a change, this episode is packed with valuable information to help you move forward confidently.




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Hosted by Sadie Gray and Sausha




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Sadie: http://instagram.com/meatheadsadie


Sausha: http://instagram.com/meatheadsausha




Show notes and more on our website: http://meatheadtestkitchen.com




Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

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Coach or No Coach? The Art of Ending Your Fitness Relationship

Coach or No Coach? The Art of Ending Your Fitness Relationship

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