Coaching styles and Conjugate vs Linear Training Methods
Coaching styles and Conjugate vs Linear Training MethodsUpdate: 2019-12-06
Description
In this episode I go over different coaching styles and help you figure out if having a coach is beneficial for you and what to look for in a potential coach! I discuss questions you should ask your future coach and how/when its time to fire your current coach. I go over global differences between linear and conjugate training styles and the pros and cons to each. You will learn how to choose what style is best for you! I end this podcast with the forever favorite of Q&A from YOU guys!
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