DiscoverRoots RunningCocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45
Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45

Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45

Update: 2024-06-03
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Sean breaks down the current shift in ultra running to 200+ mile races and what role Cocodona 250 played in this. Adam discusses his vacation and how subconsciously his lifestyle decisions are becoming focused on his wellness.
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Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45

Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45

Al Ferguson and Sean Cate