All artists know the importance of showing their artwork. But what about showing themselves? Ask most artists, and you'll get.... "ugh".

Today Jen talks with therapist and artist Dr. Dee Tivenan, EdD, MFT about the anxiety of showing up online, showing ourselves, selfie culture, and how it can cause, well.... dread. Dee presents easy to follow tips and tricks to help alleviate this dread and anxiety, soften any blows that may come, and how to keep moving forward.

Dee Tivenan is an artist and therapist in the Bay Area of California, has been in private practice for over 35 years, and hosts "Head Talk" in the Artist Alliance community. Check out her art on her website: https://deetivenanartist.wixsite.com/home

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