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Comparison Is a Form of Self-Harm We Don’t Recognize

Comparison Is a Form of Self-Harm We Don’t Recognize

Update: 2025-11-14

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In this short episode, Dr. Richard Miller explains why comparison quietly damages your peace—and the simple mental shift he teaches to break the habit before it steals your joy

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Comparison Is a Form of Self-Harm We Don’t Recognize

Comparison Is a Form of Self-Harm We Don’t Recognize

Dr Richard Louis Miller