In this episode, we explore how to support and help a loved one who lives with Multiple Sclerosis (MS) through a guided meditation. MS can often have a significant impact on relationships, and it can be challenging to know how best to offer help and support.Join us as we delve into the ways in which you can be a source of strength and encouragement for someone living with MS. Our guided meditation will help you to cultivate a deeper sense of compassion and empathy, allowing you to connect more deeply with your loved one.We discuss the importance of communication and understanding the unique challenges faced by someone with MS, as well as practical tips for offering assistance and support. We also explore the role of self-care and the importance of taking care of your own emotional and mental wellbeing in order to better support those around you.So if you're looking for ways to deepen your relationships with those living with MS and offer more effective support, tune in to this episode and let our guided meditation be your guide.

Credit to soundtrack:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755
Artist: http://incompetech.com/