Competing, Winning, and Avoiding Burnout - Directors Debrief S2EP6 (EP60)
Description
In this down-to-earth conversation, Sam and Ash chat about their experiences with competing, winning, and avoiding burnout. They share their personal struggles and triumphs, and offer practical advice for anyone looking to achieve success without sacrificing their well-being.
Throughout the conversation, Sam and Ash reflect on the challenges of competing, and the importance of having a clear goal in mind. They also emphasize the value of staying disciplined, and share tips for developing a winning mindset.
But they also acknowledge that the pursuit of success can be exhausting, and that burnout is a real risk for anyone who is pushing themselves too hard. They discuss the importance of rest and recovery, and offer strategies for avoiding burnout altogether.
Whether you're an athlete, entrepreneur, or simply someone looking to excel in your chosen field, Sam and Ash's conversation is sure to provide valuable insights and inspiration. So grab a cup of coffee and tune in for a candid chat about the realities of competing, winning, and staying healthy along the way.