Complex Memories: What to do with the Good, the Bad, and the Ugly in Our Stories - Ryan Watters, LPC
Description
On this episode of GraceStory Podcast, Nate and Ryan explore the nuanced challenge of reconciling joyful memories with traumatic ones from our families or communities. This conversation offers insights on embracing positive moments, healing from pain, and leaning on faith for guidance. Ryan walks us through the psychological impact of holding onto both positive and negative memories from childhood and highlights strategies for acknowledging trauma without letting it overshadow joyous moments. Join us as we uncover paths to healing and wholeness, ensuring that our pasts do not define our futures but inform our present.
You can find more information about Ryan Watters HERE.
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