DiscoverDown - A Comrades Marathon PodcastComrades PACING CHARTS & The LAST Week Of HARD Training
Comrades PACING CHARTS & The LAST Week Of HARD Training

Comrades PACING CHARTS & The LAST Week Of HARD Training

Update: 2024-05-06
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Description

In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.

Resources mentioned in this podcast:
Grab the Comrades Roadmap here: http://coachparry.com/down
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


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Comrades PACING CHARTS & The LAST Week Of HARD Training

Comrades PACING CHARTS & The LAST Week Of HARD Training

Coach Parry

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