DiscoverBe Light, Shine BrightConceptualizing Self-Care
Conceptualizing Self-Care

Conceptualizing Self-Care

Update: 2022-04-19
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This episode looks at the different ways we can approach self-care, particularly embracing or embodying the following categories: emotional, physical, social, intellectual, spiritual and sensory.

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Conceptualizing Self-Care

Conceptualizing Self-Care