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In this episode, Dan sits down with India Perris-Redding, one of the driving forces behind women and girls’ rugby in the North of England. Over nearly seven years with Sale Sharks Foundation, India has shaped a transformational pathway for girls’ rugby, from primary school beginners to academy-level athletes.

India shares the story behind Girls Tackle Rugby, the groundbreaking programme she built from scratch to bridge the gap between grassroots participation and the elite pathway. She talks candidly about overcoming school barriers, inspiring confidence in young players, designing game-based sessions that work, and the powerful role of female role models in helping girls see what’s possible.

We explore the challenges of introducing contact safely, the surprising findings from 18 months of research with Manchester Metropolitan University, and how simple, authentic human connection can unlock a girl’s belief that she can do this.

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