Confidence: How to overcome your negative belief and achieving your goals by Martin Meadows in Hindi (Hindi book Summary)

Update: 2021-07-30

Description

The author talks about self-efficacy which determines how strongly you believe in your abilities.

The author suggests 5 rules to develop a strong sense of self-efficacy.

Rule No. 1 Set Goals Slightly Above Your Ability

Three Zones – 1. Comfort Zone, 2. Stretch Zone, 3. Panic Zone

Rule No. 2 Break Goals into Smaller Pieces and Simplify

Rule No. 3 Focus on the Big Picture

Rule No. 4 Reframe Obstacles

Rule No. 5 Take Control Over Your Life

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