What if the greatest challenges of your life were actually the foundation for your biggest wins? In this episode, I sit down with Ben Newman, performance coach to Fortune 500 leaders, Super Bowl champions, and championship football teams like the Alabama Crimson Tide. We talk about how to keep showing up on the days you want to quit, why purpose must be stronger than pain, and how investing in yourself (through coaches, mentors, or even accountability partners) is the fastest way to unlock your next level. Ben also shares practical tools from his work with world-class athletes and business leaders that you can apply right now to your own life. Tune in and learn how to push through adversity, find your fire, and create unstoppable momentum in your life and business.

In This Episode, You Will Learn

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  Meet Ben Newman, performance coach, author, and former mental conditioning coach for Alabama Crimson Tide.

  
  


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  The PRAYER that gave Ben clarity and purpose every day.

  
  


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  The UNEXPECTED “sign” that confirmed Ben’s spiritual path.

  
  


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  Why COACHING and ACCOUNTABILITY are essential for growth.

  
  


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  The PRIZEFIGHTER DAY framework to win personally and professionally.

  
  


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  Why CHAMPIONS never stop investing in coaching and mentorship.

  
  

Resources + Links

• Learn more about Ben Newman at ⁠bennewman.net⁠ 


• Get your copy of Ben Newman’s ⁠Uncommon Leadership⁠ HERE! 


• Enroll in  ⁠Ben Newman’s Uncommon Coaching Program⁠
  

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  Listen to Ben Newman’s ⁠The Burn Podcast 

  
  


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  ⁠Sign up for a one-dollar-per-month trial period at shopify.com/monahan

  
  


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  Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.

  
  


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  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.

  
  


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  Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.

  
  


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  Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.

  
  


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  Call my digital clone at 201-897-2553! 

  
  


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  Visit heathermonahan.com

  
  


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  Sign up for my mailing list: heathermonahan.com/mailing-list/ 

  
  


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  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

  
  


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  If you haven't yet, get my first book Confidence Creator

  
  

Follow

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  Heather on Instagram & LinkedIn

  
  


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  Ben on Instagram, LinkedIn, Youtube, Facebook, & X