Today I'm speaking with Lauren Currie OBE, founder of UPFRONT, an organization on a mission to change confidence, visibility, and power for 10 million women.

We explore the quiet moments behind stepping onto a stage, leading change, and taking up space in ways that actually feel like you. We talk about the unlearning that has to happen before confidence becomes real, letting go of the pressure to be louder, bigger, shinier… or smaller, softer, easier.

Lauren shares her journey building UPFRONT and helping thousands move into rooms, conversations, and opportunities that feel scary but transformative. We get into the tiny language shifts, reframes, and practical tools that make confidence feel less overwhelming and more human.

If you’ve ever felt torn between wanting to be “more confident” or worrying you’re “too much,” this conversation is a deep exhale.

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Lauren’s Book: The Trick

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