We've all been there - caught in the throes of life's turmoil, we've found ourselves suppressing emotions and putting on a brave face, especially men. It's a toxic cycle, one often hard to break, but it doesn't have to be this way. So, let's pull back the curtains on the taboo topic of male depression and inexpressiveness, discussing its impact on our personal life, work, and friendships. In this episode Randy shares his personal journeys, shining a light on the toll it took on himself and  us (marriage), and emphasizing the importance of normalizing such discussions.

Sports, a realm of high stakes and fierce competition, might seem worlds away. But it's a mirror, reflecting the same struggle with emotional suppression. Randy shares anecdotes from his time in the sports world, the hidden battles with mental health, and the cost of emotional inexpressiveness. What if we told you that acknowledging and dealing with trauma is not an act of weakness but a pathway to resilience? Let's dismantle the victim mentality and replace it with a narrative of self-advocacy and emotional well-being.

Life's pressures, financial stress, and tumultuous relationships cast long shadows on our mental health. We've walked through that darkness and emerged stronger, learning to navigate our emotions and find healthier ways to cope. Recalling a time when overwhelming financial stress almost broke us, we share how we clawed our way back, emphasizing the importance of communication in maintaining our sanity and the health of our relationships. We invite you to join our candid dialogue, learn from our experiences, and hopefully, find a way to open conversations, promote emotional honesty, and build healthier relationships in your own life.

Want to join in the conversation? Subscribe to The Broke Millionaire Youtube channel or follow Randy and Mary on Instagram. You can also check out their luxury & exotic vehicle rental service at howmotorsluxe.com, and elevate your side-hustle education at The Broke Millionaire Academy.

To watch our episodes please subscribe to The Broke Millionaire Youtube channel: https://www.youtube.com/watch?v=zvci4bqKjDE&list=PLh_N9FtZhe5qF453HxF7SbrKqLg1D2PBT

Follow Randy on Instagram at https://www.instagram.com/thebrokemillionaire_/
Follow Mary on instagram at https://www.instagram.com/mary__mar/

Join The Broke Millionaire Academy to begin/further your side-hustle education. Courses and Life Coaching all available at https://the-broke-millionaire-academy.teachable.com/

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