DiscoverPermission for PleasureConnecting With Our Bodies and Nervous Systems for More Pleasurable Sex
Connecting With Our Bodies and Nervous Systems for More Pleasurable Sex

Connecting With Our Bodies and Nervous Systems for More Pleasurable Sex

Update: 2024-10-30
Share

Description

Our nervous systems play a critical role in connection and the sensory experience of sex. Aurora Allen, a somatic experiencing practitioner and nervous system educator shares practical steps to connect our bodies and nervous systems for more satisfying sex. 

Learn more about Aurora Allen

More on this topic:
Dating Your Body with Aurora
Learning to Listen to Your Body
Permission to Grieve
Reconnecting to Yourself and to Your Body

ORDER my Book
JOIN my Newsletter Community
FOLLOW on Instagram
VISIT my Blog

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Connecting With Our Bodies and Nervous Systems for More Pleasurable Sex

Connecting With Our Bodies and Nervous Systems for More Pleasurable Sex

Cindy Scharkey