DiscoverLive Purely with ElizabethConnie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health
Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

Update: 2025-08-27
Share

Description

Connie Zack is the Co-Founder and CEO of Sunlighten, a company rooted in the healing power of infrared light. What started as a personal journey, supporting her brother through chronic fatigue, vertigo, and fibromyalgia, turned into a life mission to make infrared saunas more accessible, effective, and science-backed. In her conversation with Elizabeth, Connie shares how she left a career at Procter & Gamble’s pharmaceutical division to launch Sunlighten with her husband, building a company focused on helping people feel better, heal faster, and live fuller lives. Connie opens up about the early challenges, the technology that sets Sunlighten apart, and how infrared heat can be a game changer when it comes to energy, healing, and personal wellness. 

Episodes Here 

Say Hi To Elizabeth and Purely Elizabeth: 

Website | Instagram

Mentioned:  The Let Them Theory

Connie: SunlightenLinkedIn 

Comments 
loading
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

Connie Zack, Elizabeth Stein