Contagious positivity, journaling as self-therapy, & musical chairs — Melissa Gunstone, CEO of HomeStretch, Senior Advocate & Fitness Trainer
Update: 2023-10-03
Description
Melissa empowers senior adults to live longer and healthier. She leads fitness classes at retirement homes and provides one on one rehabilitation guidance in the comfort of her clients' homes. She shares her approach to designing fun fitness experiences, the importance of positivity in social interactions, and why she loves working with seniors.
Profile: https://www.linkedin.com/in/melissa-gunstone-76530324b/
HomeStretch: https://homestretchbc.ca/
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