DiscoverThe Conscious ClassroomContentment in Times of Stress
Contentment in Times of Stress

Contentment in Times of Stress

Update: 2024-08-26
Share

Description

Send us a text

Discover the secret to finding profound contentment even in the most stressful times. What if you could cultivate a deeper sense of fulfillment through mindful awareness and systems thinking? On today's Conscious Classroom podcast, Amy Edelstein guides you through transformative insights that will help you create  spaces for rejuvenation. You'll learn how to  harness the power of meditation to develop an inner sense of wholeness and simplicity, empowering you to maintain a backdrop of contentment no matter the challenges you face.

Support the show

If you enjoyed this episode please leave a review!

Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.

The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.

Subscribe so you don't miss a single episode!

Visit Inner Strength Education for more on the great work of the Conscious Classroom.

Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.

Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Contentment in Times of Stress

Contentment in Times of Stress