Control Issues

Control Issues

Update: 2025-07-24
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 🎙️ S2 Ep. 70: Control Issues | Just Extra Podcast


It’s the season 2 finale, and we’re going out with a BANG 💥 and a whole lot of self-reflection. In this episode, Erica and Jackie unpack how control shows up in our lives, where it comes from, and what it’s actually trying to protect. Get ready for vulnerability, laughter, and a whole lot of “Wait... that’s me.”


✨ Opener:

CEO & CHRO caught at a Coldplay concert 🎤👀

We’re starting with some workplace tea that’s just too good.


🛑 Extra Thoughts: Boundaries & Closure

Jackie listens back to past Jackie and wants to hug her 🤍

Erica has step-sister chaos and a mysterious surprise connection 🥴🎂📞


📍 Catch Up:

Erica’s speaking at a conference! 🎤👏

Jackie... well, she’s Jackie 😌


🗞️ EXTRA EXTRA: Pop Culture & News

We reflect on what we’ve learned from Just Extra this season — the growth, the guests, the giggles, and the gut checks 💬💫


🎯 Main Topic: CONTROL ISSUES

We’re getting real about the subtle (and not-so-subtle) ways control plays out.


💭 Questions we unpack:

— What shaped your relationship with control?

— Can people-pleasing be a form of control?

— Is perfectionism just fear in disguise?

— What would surrender even look like?


👯‍♀️ Whether you’re a planner, a fixer, or just figuring it all out — this one’s for you. Tap in.


🔔 Don’t forget to like, comment, and subscribe for more Just Extra every week!


#ControlIssues #JustExtraPodcast #Perfectionism #Boundaries #Vulnerability #LettingGo #PeoplePleasing #BlackWomenPodcasters #HealingJourney

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Control Issues

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