In today´s episode we speak to Damian Hughes from the High Performance Podcast.

Damian is a best selling author and international speaker who excels in building high performance cultures. He´s worked with Sale Sharks, Warrington Wolves, England and GB Rugby League team, and his podcast with Jake Humphrey has hosted some of the top names in sport.

Dan chats to Damian about:-

• How his Father created a high performing culture.
• How he was given an education on world class coaching watching his Dad and other top coaches in the boxing world.
• Imposter Syndrome and ways of dealing with it.
• The shift in understanding that mental fitness is as important as physical fitness.
• Damian´s 3 non-negotiables.

Plus many more captivating stories that Damian and Dan share together.

Links Mentioned in this Episode

• Watch Damian´s TED Talk
• Find out more about Damien´s High Performance Coaching Days
• SotoTennis Academy
• Follow us on Instagram