Conversation: Mindful Self-Compassion - Ep. 52

Update: 2024-03-29

Description

Listen as host Sebastian Calmes, a Wellness Specialist with UK HR Health and Wellness and UK Mental Health Therapist, Eric Wilkinson, discuss the topic of Mindful Self-Compassion. Each month, Sebastian Calmes will interview an expert guest with the conversation aimed at deepening the resilience practice and meditation offered by co-hosts, Amy Rodquist-Kodet and Jackie Carroll.  

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Conversation: Mindful Self-Compassion - Ep. 52

University of Kentucky HR Health and Wellness

#box-pro-ellipsis-173691983230961{-webkit-line-clamp:2;}Conversation: Mindful Self-Compassion - Ep. 52

Conversation: Mindful Self-Compassion - Ep. 52

University of Kentucky HR Health and Wellness

Conversation: Mindful Self-Compassion - Ep. 52