In this episode, I’m joined by former professional surfer and founder of The Good Human Factory, Cooper Chapman—a man who has turned his personal mental health journey into a powerful movement for change.

We dive deep into his life beyond the surf: what it really means to find purpose, rebuild self-worth, and break through the outdated stigmas that hold so many of us back.

Cooper shares the pivotal moments that shaped his mindset, his motivation for working with young people, and the inspiration behind his new book, The 1% Club.This is more than just a conversation—it’s a reminder that the smallest actions can create the biggest ripple effects.

Cooper is one of the most authentic and driven people I’ve ever had on the podcast, and this chat will leave you feeling seen, inspired, and ready to show up for yourself in a new way.

Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!

Instagram: ⁠@mindyourhead.podcast

YouTube: @mindyourhead.podcast

Facebook: ⁠@mindyourhead.pod