On New Years Day, we hosted a Virtual Coping Box Party and this kickback is an OFFICIAL RECAP.  After 2020, we decided to get proactive this year with special treats for ourselves when life gets tough. Find out how to create your own coping box, listen to some party guest share their coping box ideas and learn about our "QB Spin".  
We encourage you all to create your own coping box and/or host your own party with friends and family.  Share your Coping Box & party pics on social media, tag us & hashtag #QBSpin.  We challenge the ladies to ask a man what he would want in his coping box.  Share their responses with us by emailing queenbeautypodcast@gmail.com.  

Connect with Queen Beauty!  
Website: www.queenbeautypodcast.com for full podcast episodes, blog post and contact us!  
Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!  
Email: Any questions or comments to  queenbeautypodcast@gmail.com 
FOLLOW:   
Instagram:  https://www.instagram.com/queenbeautypodcast/   
Facebook: https://www.facebook.com/QueenBeautyPodcast! 
Episode References: 
 QUOTES: 
 “We are not owed our dreams" -Allison Felix in Time magazine December 2020  https://time.com/5809362/allyson-felix-tokyo-olympics-delay/ 
I Am...And Still... "I am whole and still discovering pieces of myself, I am resilient and still sensitive, I am learning and still making mistakes along the way, I am growing and still walking through grief, I am healing and still need support. " Alex Elle  Instagram https://www.instagram.com/alex_elle/?hl=en 
SCRIPTURES/PRAYERS 
"A friend loves at all times and a brother is born for a time of adversity -Proverbs 17:17  
Serenity prayer: "God grant me the SERENITY to accept the things I cannot change, the COURAGE to change the things I can and the WISDOM to know the difference"  - Reinhold Niebuhr 
BOOKS:   
A Promised Land - Obama 
Stacey Abrams lead from the outside
Dave Ramsey total money makeover
Twilight -Stephenie Meyer
The 5 love language - Gary Chapman
The 4 agreements - Don Miguel Ruiz
Men cry in the dark - Michael Baisden
Eric Jerome Dickey - Any book is good!
The Coldest Winter Ever- Sister Souljah
The Wild -Amazon Prime
Coming to America - Amazon Prime runs on cable sometimes
Alexander Hamilton - Disney Plus
The office - Netflix
Friends - TBS
Shameless - Netflix
Schitts creek - Netflix

PODCAST: 
Therapy for Black Girls 
J.ill The Podcast 
Cold Case Podcasts 
The Read Podcast 
Dead Ass Podcast 
This is really happening 
Aftermath 
Risk