DiscoverBig Girl Pants PodcastCoping Strategies for Grief - Solo Episode
Coping Strategies for Grief - Solo Episode

Coping Strategies for Grief - Solo Episode

Update: 2023-01-12
Share

Description

I am back! :) This is a Solo Episode - my first - eek! 

Thank you all for the grace while I dealt with 3 losses in 2022. 

On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather. 

Losing that many people can really make you take a step back and reflect on what matters to you. 

I am working on healing, my family and helping you ALL with tips on how to get through some very heavy shit. 

Love you all <3 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Coping Strategies for Grief - Solo Episode

Coping Strategies for Grief - Solo Episode

April Melton