Coping with anxiety

Update: 2024-04-12

Description

Ruth Bennett, Deputy Lead Assessor on the Scheme for Registration, talks to Dave Burke, Mental Health First Aid Instructor, and Neil Constantine-Smith, an optometrist with over 30 years experience, about the rising number of young people suffering from anxiety.

They discuss the possible reasons for this trend and provide helpful strategies and advice for dealing with anxiety.

Further resources:

NHS Talking Therapies (formerly known as Improving Access to Psychological Therapies, IAPT)

Mind

Action for happiness

Deloitte annual report of mental health in the workplace

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Optometry 2024 in review

2024-12-1034:17

A family's journey after an eye examination

2024-10-2844:15

National Eye Health Week: Keeping your eyes healthy

2024-09-2706:33

National Eye Health Week: Affordable eye care

2024-09-2603:45

National Eye Health Week: Vision across different age groups

2024-09-2505:10

National Eye Health Week: What is an optometrist?

2024-09-2402:43

National Eye Health Week: What is a sight test?

2024-09-2304:12

Driving home the importance of regular sight tests

2024-09-2306:01

Everything YOU wanted to know about AMD

2024-08-1942:06

I’ve received a GOC complaint; will I get struck off?

2024-07-0551:54

Coping with anxiety: Supervisors and trainees

2024-05-0329:45

Coping with anxiety

2024-04-1242:54

WebinarXtra: What's new in the Guidance for Professional Practice - 4th edition

2024-02-1419:39

Dealing with bullying and harassment in the workplace

2024-01-2441:41

Headlight glare - A glaring problem - Part 2

2023-11-2338:05

Headlight glare: A glaring problem - Part 1

2023-11-2330:35

Black History Month 2023: Saluting our Sisters

2023-10-1844:16

WebinarXtra: Artificial intelligence in optometry

2023-10-1244:05

Acuity podcast: A matter of research

2023-08-1810:46

WebinarXtra: Education and Training Requirements (ETR)

2023-08-1725:33

00:00

Coping with anxiety

The College of Optometrists

#box-pro-ellipsis-173480139451861{-webkit-line-clamp:2;}Coping with anxiety

Coping with anxiety

The College of Optometrists

Coping with anxiety