Couch to 5K
Update: 2024-09-30
Description
I ran a 5K without training. The best part was that I ran it with my family. Let’s talk about that.
You can watch me run a 5K on Instagram.
Support the podcast when you buy me a coffee! If you’re listening in a new podcast app, hit that boost button and send me some Satoshis.
Music: “Loopster” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
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