Couch to 5K

Couch to 5K

Update: 2025-11-10
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This week, the girls are tackling the winter wobble head-on  because just blaming the dark nights while unwrapping your nightly family-sized Dairy Milk isn’t gonna cut it..

From trying to stay fit through the gloom to finding your accountability partner (who won’t let you “start Monday”), this episode is all about keeping your motivation alive when it’s cold, muddy, and your horse thinks lunging twice a week counts as cardio.

Hannah’s gone from couch to 5k in one night (send prayers ), Charlotte’s got her disciplined eventer energy, and between them they’ll make you feel like maybe, just maybe, winter isn’t a total write-off.

Plus, this week’s Normal or Neigh? Talking to your horse in full sentences. Because honestly, who doesn’t?!

Get ready for laughs, mild shame, and the ultimate “I’ll do better tomorrow” inspo.

Tune in and join the conversation!

Connect with us and share your stories on Instagram and Facebook at @Unbridled.Conversations

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Couch to 5K

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Hannah & Charlotte