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Draw a deep, patient breath

And feel the hush of the room

Cocoon you in softness.

LONG PAUSE…

Let your shoulders drift lower,

Your jaw loosen,

Your eyes grow gentle behind closed lids.

PAUSE...

Feel the bed catch your weight,

As if the earth itself has risen

To cradle you tonight.

Nothing to hold,

Nothing to plan —

Only this quiet meadow

Waiting behind your mind’s eye.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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