Counting your steps - why less is still good

Update: 2025-09-05

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Do you monitor your steps? Watching to see if you reach the seemingly magic number of 10,000 per day? Well new research suggests that number could actually be much lower.

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Counting your steps - why less is still good

#box-pro-ellipsis-175722268554234{-webkit-line-clamp:2;}Counting your steps - why less is still good

Counting your steps - why less is still good

Counting your steps - why less is still good