DiscoverMangala Shri Bhuti - The LinkCourageous Self-Reflection: Turning Toward Fears (Link #781)
Courageous Self-Reflection: Turning Toward Fears (Link #781)

Courageous Self-Reflection: Turning Toward Fears (Link #781)

Update: 2025-11-16
Share

Description

Speaker: Jen Kern. Jen reflects on maitri aspiration and how it leads to warm-hearted courage and "buddhanature self esteem". She contemplates two profound questions related to maitri that came up after recent talks given by Rinpoche: "Why am I still putting up walls of protection and closing down when I aspire to expand?" "How am I shirking my responsibility to self-reflect, be present with fear, and shine a light on obscurations?" Jen discovered that her fear of self-cherishing resulted in a failure to direct loving-kindness to herself, which then became an obstacle to feeling genuine compassion and open-heartedness. Reflecting on the benefits of "placing the fearful mind in the loving cradle of maîtri", she leads listeners in a loving-kindness practice that starts with oneself.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Courageous Self-Reflection: Turning Toward Fears (Link #781)

Courageous Self-Reflection: Turning Toward Fears (Link #781)

Dzigar Kongtrul Rinpoche and students