In this episode of The Essential Teletherapist Podcast, I sit down with Brittany Brennan, owner of Seedlings Speech Therapy LLC, to discuss the power of taking intentional breaks, reflecting on our growth, and aligning future goals with our values. Brittany and I explore how pausing can fuel creativity, prevent burnout, and help us return to our work with fresh perspectives. We dive into the importance of reflection for personal and professional growth, and how setting intentional, value-driven goals shapes a fulfilling career path. Whether you’re in teletherapy or any demanding field, this conversation offers valuable insights on building a career—and life—that feels purposeful and balanced.

Brittany’s Website: www.seedlingsspeech.com

Brittany’s Facebook: Seedlings Speech Therapy LLC

Brittany’s Teletherapy Tip: Utilize Annotate! In Zoom, the "Annotate" feature allows you to draw, highlight, or add text to shared screens.  It’s a useful tool for collaboration during both meetings and therapy sessions, to visually emphasize certain areas, make comments, or illustrate ideas in real-time.