DiscoverFitness Is Our Business PodcastCrash or Conquer: How Your Day Unfolds Is In Your Hands
Crash or Conquer: How Your Day Unfolds Is In Your Hands

Crash or Conquer: How Your Day Unfolds Is In Your Hands

Update: 2025-09-23
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We've all faced it - the mid-afternoon crash when our energy level hits empty. Some of us more than others, because we haven't made the necessary changes to break the cycle.

No worries though, I've got you covered...

Sit back and relax and of course...ENJOY THE SHOW! And if you listen all the way through, you'll learn a thing or two about conquering the day by preventing the crash.

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Crash or Conquer: How Your Day Unfolds Is In Your Hands

Crash or Conquer: How Your Day Unfolds Is In Your Hands

Victor Fernandes