Crazy, Stupid Anxiety
Update: 2024-06-17
Description
In this episode, we dive into the world of anxiety, sharing personal experiences and exploring effective strategies to manage and overcome it. Greg & Roscoe open up about their journeys with anxiety, highlighting the challenges they faced and the steps they took towards healing. We also discuss practical techniques such as mindfulness, cognitive-behavioral therapy, and lifestyle changes that can help mitigate anxiety.
Join us for an insightful conversation that aims to provide comfort, understanding, and actionable advice for those dealing with anxiety.
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