DiscoverStitch PleaseCreating Calm: Tian Connaughton’s Tips for Knitting, Business, and Life
Creating Calm: Tian Connaughton’s Tips for Knitting, Business, and Life

Creating Calm: Tian Connaughton’s Tips for Knitting, Business, and Life

Update: 2025-09-10
Share

Description

This week on Stitch Please, Lisa chats with the brilliant and multi-talented Tian Connaughton designer, writer, strategist, and all around creative powerhouse. Tian spills the tea on how she stitched her way through life’s messier moments, proving that crafting isn’t just a hobby it’s therapy with prettier results.

From her rise as a go to voice in the knitting and crochet community to championing visibility for Black creators, Tian shares how she’s built a career that’s equal parts artistry and strategy. She dishes out wisdom on chasing your goals, running your business without burning out, and why you don’t have to “have it all together” to belong in the craft world.

With laughs, lessons, and plenty of inspiration, this convo is your reminder to take it one stitch at a time and yes, you absolutely belong here.

====

Where You Can Find Tian!

Instagram-@knitdesignsbytian

Website-www.tianconnaughton.com

====

=======

Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.

Instagram: Lisa Woolfork

Twitter: Lisa Woolfork

======

Stay Connected:

YouTube: Black Women Stitch

Instagram: Black Women Stitch

Facebook: Stitch Please Podcast

--

Sign up for the Black Women Stitch quarterly newsletter

Check out our merch here

Leave a BACKSTITCH message and tell us about your favorite episode.

Join the Black Women Stitch Patreon

Check out our Amazon Store

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Creating Calm: Tian Connaughton’s Tips for Knitting, Business, and Life

Creating Calm: Tian Connaughton’s Tips for Knitting, Business, and Life