Creating Calm
Update: 2013-07-14
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Well I am back! Please join me as we discuss the topic of creating calm. We live in a very fast paced society, and for some rest is a bad four lettered word! The time has come for many to understand the stress that is placed on our body systems when we do not learn to operate from a state of calm. Emotions can disrupt weight management, cause anxiety and many other hhealth concerns. Join me and tell a friend as we discuss this topic of creating the much needed calm in your life
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