DiscoverAfraid of the DarkCreating Secure Attachment: Part 2
Creating Secure Attachment:  Part 2

Creating Secure Attachment: Part 2

Update: 2019-05-151
Share

Description

In this episode, we will talk about how to use the skillset of secure attachment with oneself to now move forward to bridge the gap, and create it with another person. We will talk about the benefits of secure attachent with another person, co-regulation, and how this all builds trust and a strong foundation off of which to build.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Creating Secure Attachment:  Part 2

Creating Secure Attachment: Part 2

Afraid of the Dark