Creating Stations

Creating Stations

Update: 2023-08-09
Share

Description

You probably have many set up around you that you already use for your routines, but stations are ever evolving. Is it time to make some changes?

Send me a text

Support the show

Contact me: hello@katiesanders.com

Patreon: https://patreon.com/katiesanders

YouTube: https://youtube.com/@katiessanctuary

Comments 
loading
In Channel
Compassion

Compassion

2026-02-0709:56

Space

Space

2026-01-3110:23

Motivation

Motivation

2026-01-2405:48

Clarity

Clarity

2026-01-1706:07

Courage

Courage

2026-01-1005:55

Begin

Begin

2026-01-0311:56

What Are Your Limits?

What Are Your Limits?

2023-09-2718:26

Seasonal Changes

Seasonal Changes

2023-09-0609:08

Creating Stations

Creating Stations

2023-08-0912:40

Coping With Change

Coping With Change

2023-08-0213:34

Terminology

Terminology

2023-06-3022:24

What If?

What If?

2023-06-1408:00

How to Prioritize

How to Prioritize

2023-05-3125:49

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Creating Stations

Creating Stations

Katie Sanders