DiscoverCocktails and ContainersCreating a Sleep Routine for Kids & Aperol Spritz
Creating a Sleep Routine for Kids & Aperol Spritz

Creating a Sleep Routine for Kids & Aperol Spritz

Update: 2019-09-10
Share

Description

An estimated 50-70 million Americans suffer from sleep-related problems. Are you or a loved one affected? If so, I've got sleep consultants Lori and Sara Strong from Strong Little Sleepers to help. Lori and Sara help families develop custom sleep routines for families from newborns to adults. And today they are sharing their tips for creating a sleep routine for your family. And a recipe for a delicious Aperol Spritz.


For links to products mentioned in today's episode or past episodes, visit the show notes at podcast.simplesolutionsorganizing.com.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Creating a Sleep Routine for Kids & Aperol Spritz

Creating a Sleep Routine for Kids & Aperol Spritz

Christy Lingo