Creating a Workout Routine - 5 EASY STEPS

Update: 2021-08-10

Description

Getting back into the gym can be hard. But setting up a workout plan can make it easier and keep you motivated! In episode 2, we discuss our experience with creating a plan and help you create your own!

Comments

In Channel

Adjusting my fitness mindset when sick

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Overcoming a workout plateau

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Where's the sun?! ~ How the change in daylight is affecting our mood and motivation

2021-10-2526:42

THURSDAY THOUGHTS ~ podcast update & working out in the mornings

2021-10-2108:34

Building healthy habits

2021-09-1419:22

College is over

2021-08-2035:43

Creating a Workout Routine - 5 EASY STEPS

2021-08-1021:12

Bored of the gym? Try this!

2021-07-2925:04

Welcome to Sore Legs, Open Mind

2021-07-2300:50

00:00

Creating a Workout Routine - 5 EASY STEPS

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Creating a Workout Routine - 5 EASY STEPS

Meghan & Mason

Creating a Workout Routine - 5 EASY STEPS