Criminal Justice Evolution Podcast: Microcast Monday - Don't Try.....DO
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Thank you for listening to the show. Please give us that 5-star Rating and Review on Apple Podcasts we sure would appreciate it.
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.
I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.
https://www.cjevolution.com/shatterproof/
Stop telling yourself you are going to do something and don't. Just do it! The longer you procrastinate the likelihood you won't do it.
Mel Robbins, big time influencer has a book called 5, 4, 3, 2,1. Count from down to 1 then do it. The psychology behind this is that the longer you have the brain will talk you out of what you should do.
Try this the next time you don't want to get out of bed. It works.
In the end, you don't want to have more " I tried" more than "you did."
Go out and conquer your day. It's a new month, December. Let's make this month a good one.
Patrick
United States
