Description
Let's talk
2021-03-0334:44
Episode 40 with Austin Clifton
2020-05-0753:09
Croga CF interview with Wes Piatt
2020-03-2401:03:49
5 things everyone should be tracking everyday
2020-03-1052:05
How CrossFit is changing your doctor visits
2020-01-1255:05
2020 goals
2019-12-2350:01
How to avoid sickness
2019-12-1645:16
Nutrition challenges and creating habits
2019-10-2121:37
Gut health
2019-09-3045:42
Recovery
2019-09-2359:52
The Coast Range Nutrition Challenge
2019-09-1008:30
Episode 29: CrossFit vs Open Gym
2019-09-0244:31
Safer household products
2019-08-2853:35
Stress
2019-08-1959:30
The reset button
2019-06-2452:35
The Brethren Throwdown and human eating fish
2019-06-1758:21
Brazil Re-Cap
2019-06-1051:13
Social media: Use it to benefit your life
2019-06-0335:36
The Enneagram test
2019-04-2958:08
The perfect day
2019-04-1533:38
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes