DiscoverBackstage BanterCross Training, Blanking Out, & Motherhood with Francesca Dugarte, Ballet Met
Cross Training, Blanking Out, & Motherhood with Francesca Dugarte, Ballet Met

Cross Training, Blanking Out, & Motherhood with Francesca Dugarte, Ballet Met

Update: 2022-11-28
Share

Description

The beautiful Francesca Dugarte Jordan of Ballet Met joins us today! She specializes in cross training dancers, so we talk fitness, motherhood (she's a momma!) and of course... her best stories! Enjoy!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Cross Training, Blanking Out, & Motherhood with Francesca Dugarte, Ballet Met

Cross Training, Blanking Out, & Motherhood with Francesca Dugarte, Ballet Met

Kathryn Morgan & Sean Rollofson