DiscoverThe Strategy of FitnessCrossFit Masters Quarterfinals Preview and Heart Rate Zone Training
CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

Update: 2022-04-24
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Dan, Nick and Rob review their weekly work including some gross track workouts. Next, the guys break down the CrossFit Masters Quarterfinals as Nick prepares for the upcoming WODs. The bulk of the episode includes a breakdown of heart rate zone training. Lastly, the guys do streams, smokes and hitters.
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Murph Prep 2022

Murph Prep 2022

2022-05-2633:36

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CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

Daniel Gorrin