CrossFit Vs Other Fitness Mindsets!?
Update: 2020-02-13
Description
In this episode, I really jump on a soapbox here and talk about the over educated "nerdy" approach to fitness that loses sight on the bigger picture and then the other end of the spectrum where other fitness programs take parts and pieces of what we do and struggle to see the bigger picture as well. I jump on one about the topic of people that say "you shouldn't coach the olympic lifts in classes" and more!!
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